Group Exercise - Cape Cod, MA

About Us

Our company is based on the belief that our customers' needs are of the utmost importance. Our team is committed to meeting those needs. As a result, a high percentage of our business is from repeat customers and referrals. We would welcome the opportunity to earn your trust and deliver you the best service in the industry.

WENDY BRYANT has been a certified Fitness Instructor and Personal Trainer with ACE - the American Council on Exercise since 1987. Along with teaching a variety of class formats she has done program marketing and development for a number of health clubs and wellness centers. Wendy has also worked as a Step Examiner for AFAA. Currently she holds the following certifications: ACE Group Fitness, Lifestyle & Weight Management, 200 Hour RYT Yoga Instructor, Aerial Yoga, Senior Yoga, Yin Yoga, Stress Reduction Relaxation & Meditation, Thai Massage, NESTA Sport Yoga, Physical Mind Institute Pilates Mat, POUND, Reiki Level 1, TRIGGERPOINT-Myofascial Compression Techniques, Zumba®, Zumba® Gold, Aqua Zumba®, Zumba®Toning, Zumba®Kids, Zumba Sentao™ , Insanity®, TRX®, PiYo®, Group RIP and is also licensed with the National Academy of Defense Education in R.A.D. Basic Physical Defense, Advanced Self Defense Tactics, Aerosol Options and Keychain Defense.

C. ABIGAIL GILMAN is a University of Massachusetts graduate with a B.A. in Theater. She holds two Associates degree in Information Technology and works at the VNA of Cape Cod as a System’s Engineer. Abigail is a former member of the UMass gymnastics team and studied dance in New York City at various studios, including Dance Theater of Harlem and Alvin Ailey. Growing up she worked at the YWCA in Brooklyn were she developed her passion for fitness, teaching gymnastics, dance and aerobics. Abigail is certified in group fitness , Step, Strength Conditioning & Weight Training, and Bender Bar "Barre Above" through AAAI / ISMA . She is a ZIN member member licensed in Zumba® and Toning, is fully insured & CPR certified.

ANNIE CLARKIN is the director and younger class teacher at the Woods Hole Child Center. She has been a member of ZIN since June 2012. She is licensed to teach Zumba®, Zumba®Kids and 200 hour RYT Yoga instructor, and Stress Reduction, Relaxation and Meditation. Annie is fully insured and is certified in CPR and First Aid. And she is passionate about Zumba®!

DIANNE GREATHEAD studied at Lasell College in Administrative Secretarial Science. Working in the healthcare industry for over 15 years, Dianne realized the value of good nutrition and physical fitness as an important role in the body’s daily function to maintain a sense of well-being, stamina & overall health in all ages of populations. Dianne’s passion for Zumba® has brought her into the world of fitness and is currently continuing her education in Group Fitness. She is also certified in Stress Reduction, Relaxation, and Meditation through AAAI / ISMA. Licensed in Zumba®, Zumba® Gold & is fully insured & CPR certified.

SUZANNE GONSALVES has worked for the Town of Falmouth since 2001 and is the the Registrar of voters in the Clerk's office. She has been with 241 Fitness for since 2010 and is always looking to expand her knowledge in the industry in order to help both the participants and the 241 team. She is ZIN member licensed in Zumba® since 2010 and is AAAI / ISMA certified in Strength Conditioning & Weight Training, Older Adult Fitness, as well as Total Body Strength Conditioning.

ALLISON KENNEDY has been in the healthcare profession for over 25 + yrs as a Nurse and is currently employed by V.N.A. of Cape Cod. This profession has given her a working knowledge of anatomy/physiology, as well as the benefits of fitness/exercise to the mind, body, and overall wellness for quality of life. She has enjoyed many years of dance education that has evolved into a love for Zumba®. She is ZIN member licensed in Zumba® since 2014 and has a desire to share the joy of self expression through movement as an instructor.

OLIVIA RIDDIFORD is the assistant to the Head of School at Falmouth Academy. Olivia has been practicing yoga and pilates since 2001. While living outside of Boulder, CO, she decided to put her passion into teaching and became a certified instructor. She is also CPR certified.

TRICIA GEBBIE completed her 200-hour yoga teacher training program in the summer of 2016 and is a registered yoga instructor with Yoga Alliance. Tricia loves the many benefits of a regular yoga practice, including flexibility, strength, mindfulness and stress reduction. She is excited to share this passion with her students, guiding them to listen to their bodies and tune in to their inner wisdom. Tricia also holds a BA in Sociology and an M.Ed. in Counseling.

Robbie Levy is a certified Group Fitness instructor through AFAA - Aerobics and Fitness Association of America. She specializes in a practical approach to PILATES and dance fitness. Robby also created and teaches, a Total Body Conditioning Class, as part of a program for people living with Parkinson’s disease. JCC Greater Boston is proud to be one of two facilities in the nation selected to launch this ground-breaking program. Robbie is fully insured & CPR certified.

Liza Levy has a Bachelor of Arts degree from Tufts University where she also majored in Childhood Development. She has danced her entire life and is currently a choreographer for numerous playhouses and venues. Liza specializes in making dance fun for everyone! She is fully insured & CPR certified. You'll catch her at 241 in the summer months doing what she does best....Cardio Dance!!!

Jan Winslow is a graduate of Springfield College with a Degree in Health and Physical Education. She also has a Masters degree from Cambridge College in Education. For over 30 years she was a Physical Education Teacher and Coach in the Falmouth Schools. Now retired, Jan teaches + lives in Naples with her husband Ed during the winters and with us at 241 during the summer months!

Sandy Miranda is certified in Zumba®, Aqua Zumba®,and Zumba®Kids. She has a personal training certificate from Cape Cod Community College W.I.T.S. Program. In 2013 she did her internship at Cape Cod Fitness Center in Hyannis. She is also a licensed massage therapist, licensed aethetician and a lypossage therapist. She subs a variety of classes at 241, which are all preplanned based on safety, proper form, and having fun. You can hear her cheering for you in class with mottos like “You've got this!” and “Never give up!”

Nancy Silveira is energetic and outgoing, Nancy loves to get everyone going in class.

Certified in 2010 for Zumba and Zumba Gold, Nancy describes herself as "a little spicy", loves to dance, and is ready to inspire everyone in her class to sweat it out while burning calories and having fun.

She's known to leave it all behind on the "dance floor" and wants you to come along for the exercise party. 

Lillian Lomba began her fitness journey in 2013. During that year she attained her license as a Zumba® and Zumba® Kids/Kids Jr Instructor. Lillian holds a Group Exercise Certification with the Athletics and Fitness Association of America (AFAA) and a Total Body Strength Conditioning Certification with American Aerobic Association International and International Sports Medicine Association (AAAI/ISMA). Lillian brings energy, enthusiasm and fun to her classes, along with an attention to safety that ensures all participants have a blast while getting a great workout!

Members of our team have worked as fitness directors, club managers and continue to volunteer at special events and fund raisers. They are CPR & AED certified, fully insured and members of ZIN, the ZUMBA® Instructor Network or hold licenses for all of the formats they currently teach.

In 2010 Wendy was selected as a Zumba® Jammer or "ZJ'" by the Zumba® Home Office. She was one of only 114 original Zumba® Jammers chosen worldwide. As a Zumba® Jammer she is authorized to hold ZIN Jam™ Sessions - these are choreography educational workshops for licensed Zumba instructors.


Falmouth Sports Center

33 Highfield Drive

Falmouth, MA 02540 



35 Antone Avenue

East Falmouth, MA 02536

# 1.774.836.2212

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