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241 FITNESS

Group Exercise - Cape Cod, MA

About Us

Our company is based on the belief that our customers' needs are of the utmost importance. Our team is committed to meeting those needs. As a result, a high percentage of our business is from repeat customers and referrals. We would welcome the opportunity to earn your trust and deliver you the best service in the industry.

WENDY BRYANT has been a certified Fitness Instructor with ACE - the American Council on Exercise since 1987. Along with teaching a variety of class formats she has done program marketing and development for a number of health clubs and wellness centers. Wendy has also worked as a Step Examiner for AFAA and ZJ for ZUMBA . Currently she holds the following certifications: ACE Group Fitness + Fitness Nutrition Specialist, RYT Yoga Instructor, Physical Mind Institute Pilates Mat, TRIGGERPOINT-Myofascial Compression Techniques, and TRX®. She is fully insured and is certified in CPR and First Aid.

C. ABIGAIL GILMAN is a University of Massachusetts graduate with a B.A. in Theater. She holds two Associates degree in Information Technology and works at the VNA of Cape Cod as a System’s Engineer. Abigail is a former member of the UMass gymnastics team and studied dance in New York City at various studios, including Dance Theater of Harlem and Alvin Ailey. Growing up she worked at the YWCA in Brooklyn were she developed her passion for fitness, teaching gymnastics, dance and aerobics. Abigail is certified in group fitness , Step, Strength Conditioning & Weight Training, and Bender Bar "Barre Above" through AAAI / ISMA . She is fully insured & CPR certified.

ANNIE CLARKIN is the director and younger class teacher at the Woods Hole Child Center. She has been a member of ZIN since June 2012. She is licensed to teach Zumba®, Zumba®Kids and 200 hour RYT Yoga instructor, and Stress Reduction, Relaxation and Meditation. Annie is fully insured and is certified in CPR and First Aid. And she is passionate about Zumba®!

DIANNE GREATHEAD studied at Lasell College in Administrative Secretarial Science. Working in the healthcare industry for over 15 years, Dianne realized the value of good nutrition and physical fitness as an important role in the body’s daily function to maintain a sense of well-being, stamina & overall health in all ages of populations. Dianne’s passion for Zumba® has brought her into the world of fitness and is currently continuing her education in Group Fitness. She is also certified in Stress Reduction, Relaxation, and Meditation through AAAI / ISMA. Licensed in Zumba®, Zumba® Gold & is fully insured & CPR certified.

SUZANNE GONSALVES has worked for the Town of Falmouth since 2001 and is the the Registrar of voters in the Clerk's office. She has been with 241 Fitness for since 2010 and is always looking to expand her knowledge in the industry in order to help both the participants and the 241 team. She is ZIN member licensed in Zumba® since 2010 and is AAAI / ISMA certified in Strength Conditioning & Weight Training, Older Adult Fitness, as well as Total Body Strength Conditioning.

Robbie Levy is a certified Group Fitness instructor through AFAA - Aerobics and Fitness Association of America. She specializes in a practical approach to PILATES and dance fitness. Robby also created and teaches, a Total Body Conditioning Class, as part of a program for people living with Parkinson’s disease. JCC Greater Boston is proud to be one of two facilities in the nation selected to launch this ground-breaking program. Robbie is fully insured & CPR certified.

Jan Winslow is a graduate of Springfield College with a Degree in Health and Physical Education. She also has a Masters degree from Cambridge College in Education. For over 30 years she was a Physical Education Teacher and Coach in the Falmouth Schools. Now retired, Jan teaches + lives in Naples with her husband Ed during the winters and with us at 241 during the summer months!

I have always enjoyed working out by participating in group exercise classes. I feed off the energy of those around me. I found out a lot about myself in 2017 when I became a Zumba instructor and thus decided to be the spark that ignites the class. In 2018 I decided to further my training and earned my Group Exercise Instructor certification. I enjoy encouraging and leading my participants in Zumba®, spin, boot camp, HIIT, strength and conditioning classes. I love working with active aging students, challenging their physical and mental strength. I have always felt at home in the gym and strive to make the classes I teach enjoyable for all. I grew up in the Berkshires and enjoy skiing and snowboarding with my family and hiking with my dogs. I’ve run three Boston Marathons, but now sit back and watch my three children run.

Lillian Lomba began her fitness journey in 2013. During that year she attained her license as a Zumba® and Zumba® Kids/Kids Jr Instructor. Lillian holds a Group Exercise Certification with the Athletics and Fitness Association of America (AFAA) and a Total Body Strength Conditioning Certification with American Aerobic Association International and International Sports Medicine Association (AAAI/ISMA). Lillian brings energy, enthusiasm and fun to her classes, along with an attention to safety that ensures all participants have a blast while getting a great workout!

Michelle Rogers teaches HIIT, boot camp, kickboxing and total body conditioning. She holds Masters and Bachelors degrees with a 10 year career as an environmental scientist. Michelle is passionate about fitness and nutrition and obtained certifications to teach group fitness classes. 

Kristin Fraser grew up in Falmouth and currently lives in Mashpee. She has been a licensed Physical Therapy Assistant for 21 years and is a certified Step instructor through Fitour Fitness. She enjoys music and movement and that's what gravitated her to Step. She looks forward to educating herself to be able to teach and share her enthusiasm in other classes. 

Members of our team have worked as fitness directors, club managers and continue to volunteer at special events and fund raisers. They are CPR & AED certified, fully insured and members of ZIN, the ZUMBA® Instructor Network or hold licenses for all of the formats they currently teach.

In 2010 Wendy was selected as a Zumba® Jammer or "ZJ'" by the Zumba® Home Office. She was one of only 114 original Zumba® Jammers chosen worldwide. As a Zumba® Jammer she is authorized to hold ZIN Jam™ Sessions - these are choreography educational workshops for licensed Zumba instructors.

PHYSICAL ADDRESS

Falmouth Sports Center

33 Highfield Drive

Falmouth, MA 02540 

MAILING ADDRESS

241 FITNESS

35 Antone Avenue

East Falmouth, MA 02536

# 1.774.836.2212

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